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cara melatih body balance ?
agan-agan . cara melatih supaya badan balance gimana ?
mohon masukannya soalnya saya newbie disini . makasih
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Re: cara melatih body balance ?
by
viruz05 on Tuesday, 07.February 2012 09:47
Saran ane... coba latihan handstand dlu.. klo belum seimbang latihan handstand nya nempel di dinding dlu.. minimal sehari dilakuin berkali - kali biar terbiasa.. klo sudah terbiasa tinggal coba tanpa nempel di tembok... klo dah bisa handstand 2 tangan,lakuin cara yang nempel di tembok tapi dengan 1 tangan... n_n
Tetap semangat..hehehhehe
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Posts: 5
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Posts: 5
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Tuesday, 19.February 2013 20:21
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